A unique combination of hair, personal training, and nutrition. It's a holistic approach to beauty (or handsomeness!) from the inside out.



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Roots + Style       $100+

Roots + Cut       $165+

Full Colour + Style      $125+

Full Colour + Cut      $185+

Cost will increase depending on density/length


Full Head Hi-lights  $200+

Half Head Hi-lights   $150+

Partial Hi-lights  $130+

Creative Hi-lights $250+

(Balayage, root shadows, fashion tones etc)

​Hi-Lights  + Base Colour   $200+

Please note that bonding treatment is added to all lightening services at no additional cost. Treatment masque will be charged as extra if requested.


*Bleach + Tone Retouch    $150+

(Retouch base price for 5 weeks or less)

Bleach + Tone   $300+

*Please note that when a retouch is beyond 5 weeks old additional corrective charges will be applied due to the sensitive nature of all over bleaching. Solid blondes are high maintenance colours and must be maintained accordingly.


Corrective Colour    300+


Please be informed that depending on the density and thickness of your hair, and chosen colour style  additional colour charges will be applied to your service for time and extra product used. 



$85 Women

$70 Dry Cut*

$55 Men

$15 Fringe trim/edge trim (short hair)

*Must be clean, dry hair. Need for wash in style will default to $85 Women's cut.


Consultation $50

Consultations are required before any extension service and the $50 service charge will be applied to purchase of hair for the same day only. If you decided to delay the service you will not get the money towards your extension appointment. Hair must be paid for upon ordering in advance.

*Tape Refitting $100-$150+

*Micro Links    $250+

*Hand Tied Wefts $250 install

  $600+/ bag (includes install)

*Fusion/Microfusion  $160/bag (includes install-micros increases price.   

*Prices are for install only and do not include the price of hair. The more hair you have the more the install will cost and will all be discussed at the time of consultation.All hair must be paid for in advance before order will be placed. All hair is non-refundable.Currently offering extensions through Babe,  Hothead and Aqua. 


How much hair do I need?

Tape in 

Babe Hair

Thin hair: 3-5 packs

Medium hair: 4-6 packs

Thick hair :6-8 packs

Volume/fullness: 1-2 packs

Beaded & Fusion

Thin hair: 3-5 packs

Medium hair: 5-7 packs

Thick hair :8-10 packs

Volume/fullness: 1-2 packs

Hand tied wefts

Thin/medium hair: 1-2 packs

Thick hair : 2-3packs

Volume/fullness: 1 pack

Above is a guide for how much hair an individual could use, the length and type of hair will range in cost and how many times it can be reapplied.


$20 Curls (on clean dry hair only)

$50+Round brush blow out

$80+ Creative styling

$20 Single Braid

$25 Double Braid

$30+ Three or More Braids

Feed in braids upon consultation

Ask about our special post workout blowouts!





Single session   $90

 5 Sessions   $425

8 Sessions  $640

20 sessions $1500

Book your session now!


They go hand in hand for optimal health and we have all heard the saying look good, feel good. 

Book a consultation to  see how we can design the perfect program to get fit, strong and healthy using a variety of strength based exercises, metabolic workouts and martial arts in the mix.


$150 General Nutrition plan 


All new clients must purchase a general nutrition plan to start. It also provides the general ground work needed to be a coaching client.  A minimum of 3 months is required for coaching, however we recommend a 1 year commitment to truly make life changing results.

Payments can me made in 3, 6, or 12 month increments.


Get one of the most accurate body composition testings available. Using ultrasound technology to measure the actual thickness of the fat and muscle tissue. Using these numbers can help inform you of exactly where to focus goals from getting your body fat into healthy ranges, or getting into low competition levels. Our software also gives you accurate caloric intakes required for your body and goals. Stop guessing and get accurate info to help you along your journey.

3 Point analysis (1or 3)  $55 or $135

7 Point analysis (1or 3)  $75 or $210

More info available on 




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